One of the treatment options for those who are suffering from hopelessness and depression is proper lighting. Indeed, treatment centres for bipolar and depressive people use SAD lights as a means to relieve depression. But what are SAD lights? Well, these lights actually mimic UV rays which are provided by the sun and are meant for curing seasonal affective disorder or SAD. Understand that healthy doses of lumens that produce UV rays promote the reduction of melatonin and increased production of human serotonin.
About the author: Ruby Reyes is very thankful of knowing about the benefits people with depression can get from SAD lights. To learn more about this, check out this site.
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